WHITE DOG YOGA
White Dog is about feeling good. It’s about taking steps to change your state. It’s about connection with other people and connection with yourself. It’s not about ignoring the hard bits, it’s not feel good memes and dog videos. It’s about building a community of people that show up, do the work and reap the rewards.
Named after Ralph the white dog who came along at just the right time and helped me outrun the black dog, White Dog is about helping you take regular, steady steps to feeling good through movement and nutrition.
MOVE MORE… MORE OFTEN